Wear your helmets so they will, too!

Children learn by example. If you don't want them running through the house with a pair of scissors in hand, it's best that your stifle such urges yourself. Consequently, if you want your child to wear a helmet when riding a bike or skating, you need to don one as well. Without comment!

Know the Facts

According to the Bicycle Helmet Safety Institute, nearly 700 cyclist were killed in accidents in 2007. About 90% of the cycling accidents involved a motor vehicle. Head injuries accounted for more than half of the deaths. Of those, as many as 90% would have been prevented if the cyclist had been wearing a helmet. Statistics also show that the use of a helmet decreases with age, while the death rate among cyclists increases with age.

These statistics may bore your twelve-year old, who thinks s/he's invincible anyway. As an adult, they should quiet any objection you make to wearing a helmet. And don't quote all the high risk activities you have survived to rationalize leaving your helmet at home. That is, unless you want your adolescent to follow your example.

Lead by Example

When properly fitted, helmets are cool and comfortable. For help in selecting a helmet, go to your local bicycle shop. If you want to do some advance research, read Consumer Reports Guide to Buying a Bicycle Helmet that is reprinted at the BHSI website.

Bicycling and skating can be fun, safe family activities. Strap on your helmet and knee pads and join your kids. With the right equipment, your pride is the only thing that will be hurt from the experience.

photo by Janet Burgess