natural family living, natural home,  natural home magazine, natural parenting, natural family

Featured Advertisers: Natural Products Guide | Birthstone Jewelry

Why the changes to the site?
We look a bit messy while make some extreme changes to the look and the way we publish the website.
Scroll down to continue to enjoy our great articles!

We're your "how-to" resource for natural family living, natural beauty, natural home, health & wellness, and natural parenting. No matter what your personal or parenting style, we offer tips, tools and information everyone can use!
Why do we have advertising on our site?
NFO Home
Bookmark us
NFO Chat Groups
Can't find what you need? Use our web search function near the bottom!
Subscribe to NFO's free eNewsletter!
Natural Living
Natural Living
Entertaining & Holidays
Natural Beauty
Natural Pets
Product Reviews
Book Reviews
Health & Wellness
Health & Wellness
Children's Health
Natural Soulooooo
Vegetarian Lifestyle
Attachment Parenting
Babies & Children<empty> 
Natural Family Living
Pregnancy & Birth
Free Baby Website - Affordable Baby Web Site
FREE safe and secure baby & toddler websites!
Buy Books!
Mountain Rose Herbs
FREE Baby or Child Website
Balter Catalogue Co.
Resource Links

Contact & Reprints
NFO Staff & Contributors
Advertise with us
Writer's guidelines
Google ads are not personally selected by our admin team.
Find out more.

Breastfeeding Milk Supply Series

All Other NFO Breastfeeding Articles

10 Steps for Effective Pumping
Pumping can be a challenge under the best of circumstances. It feels a little strange because of the newness, it’s certainly not as effective as a baby and it can sometimes be frustrating to figure out. Try these tried-and-true tips to help you effectively pump.

How to Find a Breastfeeding Class
About midway through your second trimester, your caregiver will suggest that you register for prenatal classes. Many moms assume that they need childbirth preparation only and that they will learn everything else in the hospital, from books, or “on the job.” This is ironic, because while the labor and birth process is usually over in 24 hours or less, feeding and caring for your baby will take years. Find out what the content is of classes available in your community, rather than choosing the first class that is offered to you.

Milk Supply and Intake: The First Two Weeks
“I don’t think that my baby is getting enough milk.” When I am answering phone calls from new mothers, this is the statement that I most often hear. There seems to be something that kicks in with the postpartum hormones that leads mothers to doubt themselves and their abilities whenever parenting — and especially breastfeeding — becomes uncertain. The reality with this statement is actually rare, particularly once breastfeeding is well established. There are lots of ways a mother can verify for herself that her baby is getting enough milk.

Milk Supply: Two weeks to Six Months
So you have made it past the first two weeks! Just when you are starting to feel more like your old self after the birth, all of your helpers go back home or to work and you are now solely responsible for this new little person. That can be a little nerve-wracking when it’s your first, but even experienced moms find that readjustment to family life can be a transitional process. Mothers all over struggle with self doubt, especially when the baby has a change in behavior or routine.

Milk Supply: Six Months to One Year
By the time your baby is 6 months old, breastfeeding has become so easy that mothers have a difficult time remembering the beginning of the learning process. From this point to the end of the first year, babies’ developmental stages may be the only thing that cause their mothers to question their supply. However, by this time, unless there has been a lifestyle change such as the mother’s beginning a new medication, milk supply is secure.

Breastfeeding Tea for Milk Supply and Relaxation
Nursing is one of the most powerful energy exchanges between two people. Mother and child are connected at a deep soul level. Sometimes, though, busy lives, medicine, myths and measurements seem to sabotage efforts and undermine this powerful relationship. Mothers are often told, "Give the baby a bottle," or "When are you going to stop?" When a nursing mom is feeling run-down, insecure or convinced she is not making enough milk, she can do a few simple things to uplift emotions, increase supply and make time for herself.

Insufficient Milk Syndrome: A Fallacy Becomes Reality
One of the biggest fallacies surrounding breastfeeding is that it can provide insufficient milk. The faulty perception can be made a reality, however, with scheduled feedings and with formula supplementation, especially in the beginning. Regular, frequent stimulation of oxytocin and prolactin by the act of breastfeeding is required to keep milk levels flowing.

Free Baby Website - Affordable Baby Web Site
FREE safe, secure baby, toddler and child websites!


Google ads are not personally selected. Find out more.


Natural Family Online Home Baby Care Feeding Baby Solids Parenting Teens
FREE Baby or Child Website Baby & Kids' Teeth Flu Articles PMS Articles
Free NFO eNewsletter Baby Sleeping Gentle Child Discipline Positive Parenting
NFO Chat Groups Babywearing - Baby Slings Homeopathy Articles Potty - Infant
Balter Baby Breastfeeding Information How to Use Homeopathy Potty Learning - Potty Training
Balter Catalogue Company Breastfeeding Problems Homeschooling Articles Pregnancy Health
Balter Wholesale Company Breastfeeding Milk Supply Healthy Body Pregnancy Homeopathy
Balter Catalogue Blog Breastfeeding - Other Healthy Home Pregnancy Morning Sickness
NFO Shopping Pages Breastfeeding in Public Healthy Mind & Mental Health Pregnancy Nutrition
Natural Family Resource Links Breastfeeding & Thrush Health & Wellbeing Pregnancy Problems
Natural Family Online Blog Breastfeeding Weaning Herbalism Pregnancy & Relationships
Blame Mama Zine Children & Healthy Eating Internal Cleansing Pregnancy Articles
Blame Mama 411 Circumcision - Circumcise Kid's Education Reading to Kids
Disclaimer and user agreement Cloth Diapering Kids & War Sleep Articles
<empty> Co-sleeping & the Family Bed Natural Cleaning Stress Articles
<empty> Dad Articles Natural Family Lifestyles Unschool Articles
<empty> Diaper Rash Natural Family Meals Vacation Articles
Natural Family Article Index Do it Yourself Gardening Natural Family Planning Vaccination Articles
Alcoholism & Homeopathy Do it Yourself - Home Natural Labor & Delivery Vitamins & Minerals
ADD - ADHD Do it Yourself - Hygiene Natural Parenting Winter Health & Family Articles
Attachment Parenting articles Do it Yourself - Kid's Crafts Natural Soul - Home Articles Women's Health
What is Attachment Parenting? Emotional Intelligence in Kids Organic Food Articles Yoga Articles
Baby & Child Natural Remedies Exercise Articles Parenting Stress <empty>

© 2003, 2004, 2005 Blame Mama Media All Rights Reserved. Web Hosting by Blame Mama Media. Most Graphics by .